Before you begin using your
PoweriSer:
It
is recommended that you kit yourself out with
a helmet, wrist, elbow and
knee pads.
Never use PoweriSer spring stilts without
this safety gear.
Don't use powerisers on wet grass or slipper surfaces.
Try not
to step on leaves or
pieces of paper as you don't know whats under
them. Watch out for puddles.
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Lesson 1 :
Standing up and walking with aid.
Only
a special few can stand up at first without help. However
good a learner you
are you will need to balance on your running stilts when you
first start.
Don't try to
stand on your own directly as you will
probably
fall. We recommend starting off by sitting on a
bench or
low
wall with a friend to help pull you up.
Ensure someone is supporting you properly when you attempt to
stand.
At first you will feel very stiff and awkward,
but you will soon get used to it with leg training.
Keep holding your
friend while you walk around a bit until you begin to relax
and get
used to the sensation of the adult, professional, or kids powerisers.
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Lesson
2: Start walking alone.
Stand
up by holding onto somebody and start to walk. As you grow in
confidence, hold lightly onto your friends shoulder instead
of them
holding you. When you think your balance is good
enough try
letting go entirely. You must try to relax, if you trip
when
your body is stiff it will be much more difficult to regain your
balance. Make
sure to keep your friend next to you in case of
mishaps.
It
wont be long until you are confident enough to walk by yourself but ask
your friend to stick close by just in case. Walk
with your
feet pointing as straight as possible, otherwise the springs
may get
caught up in each other. Lifting your knees up to
high might
also make you fall, so be careful. |
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Lesson
3:
Running
If
you can walk you can swiftly learn to run. Be careful to keep
your balance
as the faster you go your legs might catch each other.
A bit
of practice will
quickly make perfect.
Walking
faster and faster will ease you gently into running without too much
trouble. The trick to increase the length of each leap is to
relax
your legs and let the springs do the work. You
might feel
strange
at first and your legs will feel a bit weird but this will
quickly
disappear. Lift your legs up high to avoid tripping on the
pavement or
uneven surfaces.
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Disclaimer:
Powerizerz.com does not accept any responsibility for loss,
injury, or death
resulting from the use or misuse of PoweriSers. The
information contained on this website
is for informational use only.
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Copyright of
powerizerz.com All rights reserved.
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